Solar Plexus Chakra
Healthy Mental Attribute:
Upper abdomen in the stomach area
Juniper, Lavender, Bergamot, Rosemary
Citrine, Amber, Tiger’s Eye, Peridot, Yellow Tourmaline, Yellow Topaz
Yellow colored foods like bananas, sweet corn on the cob, some fresh pineapple or some yellow peppers.
Grains and fiber (granola, whole wheat bread)
Teas (peppermint, chamomile tea)
Yogurt, kefir and cheeses are great dairy choices.
A ten-petaled lotus surrounding a downward-pointing triangle
Ten petals - 10 reduces to 1 = leadership, optimism, confidence, independence, creative powers, success, energy, originality, adaptability, determination and individuality
What to Eat